My Path to Inclusive Wellbeing

As an occupational therapist, my journey has been shaped by a deep commitment to meaningful daily routines and sustainable living. I bring a trauma-informed lens to my practice, supporting individuals in navigating life's complexities across cultural contexts, particularly within the Indian diaspora.

My approach is grounded in understanding diverse communities and helps you reconnect with activities that bring purpose and joy, without clinical distance or generic wellness tropes.

Foundations of My Practice

My approach is built on core principles that honor your unique experiences and foster a safe, affirming space for growth.

Culturally Responsive

Understanding and integrating your cultural background, migration experiences, and unique identity into every aspect of our work together.

Neurodiversity-Affirming

Celebrating diverse ways of thinking and being, providing support that respects and validates neurodivergent experiences.

Trauma-Informed Care

Creating a safe and gentle environment where past experiences are acknowledged and integrated with sensitivity and respect.